Structured weekly lessons delivered through high-quality video, each accompanied by a workbook for deep integration.
Guided daily exercises that anchor each week's teaching into lived experience, tracked within your personal dashboard.
Regular live sessions with Esu and Community Managers, plus access to recordings for those who cannot attend live.

A 24-Week Journey of Inner Transformation
A deeply immersive 24-week programme of video lessons, weekly workbooks, and daily practices designed to dissolve limiting beliefs and awaken the full spectrum of your being. Each week you receive a new video lesson with an accompanying workbook and a daily practice to integrate the teaching. Every two weeks you join a live call with Esu, and on alternating weeks a live call with the Community Managers.

60 Days of Daily Exercises from The Esu Transmissions
A 60-day immersive journey of short daily exercises drawn from the book The Esu Transmissions: Remembering the Self. Each day you receive a focused practice to deepen your remembrance. At the end of each week Esu hosts a live call to integrate the week's transmissions, culminating in a final live call on Day 60.
"The journey inward is the most profound journey you will ever take. Every step you take towards knowing yourself is a step towards freedom."
— ESU